{"product_id":"mroace-chest-arm-twister-core-trainer-1","title":"Mroace Adjustable Ropeless Battle Ropes Training","description":"\u003ch3\u003e\u003cspan class=\"a-list-item\"\u003e\u003cstrong\u003eFeatures\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cstrong\u003eHeavy-Duty Spring Core: \u003c\/strong\u003eAt the heart of this battle rope is a robust 3.75 lbs spring mechanism. This innovative design absorbs shock and creates powerful, consistent waves with every slam, reducing strain on your arms and shoulders while maximizing workout intensity and rhythm control.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan class=\"a-list-item\"\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0663\/8341\/3366\/files\/1_e389db2e-6b5c-4bdc-88ef-7b978e727ce1.jpg?v=1763990188\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cstrong\u003eDurable Rubber Protective Sleeve for Your Safety: \u003c\/strong\u003eThe spring is encased in a tough rubber sleeve, shielding it from wear and tear during high-impact use. This protective layer ensures the core spring's longevity, making the rope resilient against slams, drags, and harsh gym floor conditions.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0663\/8341\/3366\/files\/2_20115cb6-ddb4-4c7f-a752-9554861bc31b.jpg?v=1763990193\"\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cstrong\u003eSweat-Resistant \u0026amp; Non-Slip Handles: \u003c\/strong\u003eConquer the most intense sessions with confidence. The ergonomic handles feature an advanced non-slip texture that repels sweat and secures your grip, even when your hands are wet. This ensures safety, control, and power through every movement without the rope slipping away.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan class=\"a-list-item\"\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0663\/8341\/3366\/files\/3_6c7b317b-04a3-41eb-bc44-011062b76396.jpg?v=1763990195\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cstrong\u003eBuilt for All Fitness Levels: \u003c\/strong\u003ePerfect for beginners and elite athletes alike. Master the fundamentals or incorporate advanced techniques like waves, slams, and spirals to target your arms, shoulders, core, and legs for a complete metabolic conditioning workout.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan class=\"a-list-item\"\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0663\/8341\/3366\/files\/4_5.jpg?v=1763990202\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cstrong\u003ePremium All-Weather Material: \u003c\/strong\u003eCrafted from high-density, durable rope that withstands indoor and outdoor use. It's designed to resist fraying and endure the elements, so you can train hard in your garage, backyard, or local park.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan class=\"a-list-item\"\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0663\/8341\/3366\/files\/7_686e3b71-4ffb-4bf3-a9e6-cd311339d73a.jpg?v=1763990204\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cstrong data-is-only-node=\"\" data-end=\"41\" data-start=\"0\"\u003eTotal-Body Power Training in One Flow: \u003c\/strong\u003eAttack your arms, legs, glutes, back, and core with explosive, full-body training. Stomping Squat Slams, Goblet Squat Waves, Lunges with Overhead Slams, Squat Press-Outs, and Lateral Shuffles fire up lower-body power while engaging your arms and shoulders. Power Slams, Rotations, Outside Circles, Renegade Rows, Whips, and Grinders strengthen your back and core for greater stability and control—one compact routine, total-body impact.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan class=\"a-list-item\"\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0663\/8341\/3366\/files\/6_4b83248c-d4da-46ad-9e1c-d199865f19a7.jpg?v=1763990196\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003e\u003cspan class=\"a-list-item\"\u003ePackage includes:\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan class=\"a-list-item\"\u003e1*Mroace Adjustable Ropeless Battle Ropes Training\u003c\/span\u003e\u003c\/p\u003e","brand":"MROACE","offers":[{"title":"Black","offer_id":42784743325814,"sku":"SP39053","price":59.99,"currency_code":"USD","in_stock":true},{"title":"Gray","offer_id":42784743358582,"sku":"SP39053-1","price":59.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0663\/8341\/3366\/files\/40474da0-efdf-4b70-46df-44451fd9d700.avif?v=1768901905","url":"https:\/\/mroace.com\/products\/mroace-chest-arm-twister-core-trainer-1","provider":"MROACE","version":"1.0","type":"link"}